Search results for : smoothie
The doctor speaks - Not all smoothies created equal
June 13, 2016
The doctor speaks - Not all smoothies created equal
News about some smoothies hard to swallow, not all whipped drinks are created equal, some can be downright best left right where they are.
Celebrating 30 Years of Jolly
November 01, 2023
Celebrating 30 Years of Jolly
The Bahamas National Trust’s (BNT) popular annual Christmas festival, “Jollification,” will welcome attendees to The Retreat Garden on Village Road between Saturday, November 18 and Sunday, November 19 from 11am to 8pm. This year the festival celebrates its 30th Anniversary and will feature over 80 talented artisans with wonderful crafts, jewelry, and gift items on sale.
It’s a New Year! Cleveland Clinic, Florida shares 10 Health Trends That Should Go Viral in 2023
January 06, 2023
It’s a New Year! Cleveland Clinic, Florida shares 10 Health Trends That Should Go Viral in 2023
A new year always brings with it new hope for what’s to come, as evidenced by the very concept of New Year’s resolutions, and “new year, new start” challenges like Veganuary (going vegan for the first month of the year) and Dry January (cutting out alcohol for the month).
Energy drinks damage your teeth
September 14, 2021
Energy drinks damage your teeth
Today, energy drinks are quite popular. They are considered an alternative to sodas, yet they, too, contain a high amount of sugar. What you may not know is that the sugar and acid content in energy drinks can cause severe damage on the enamel.
Tracey taps into her brazen side
August 27, 2021
Tracey taps into her brazen side
In about a month-or-so, summer will wrap-up, but Bahamian social media sensation Tracey Ann "TAP" Perpall has aimed for levity this past month with her lighthearted, fun and flirty web show, "Brazen."
'Money Monster' -- what a waste of impressive talent
May 20, 2016
April 13, 2016
The testimonies are rich and real with what God can do
"My soul doth magnify the Lord, and my spirit hath rejoiced in God my savior."
- Luke 1: 46
13 tips for your best body
January 25, 2016
13 tips for your best body
You know that diet and exercise are important when it comes to creating your best body, but you may be overlooking other techniques for getting into the best shape.
Turn the following 13 simple tips into habits and watch as your body transforms.
o Eat a smart breakfast: Most people load up on carbohydrates and simple sugars for breakfast. Cereal, pastries, smoothies and juice are all poor choice...
December 24, 2015
This is what will happen when you eat avacados every day
You've probably seen avocados being touted as a heart-healthy superfood in recent years.
6 simple ways to get (and keep that) summer body
July 07, 2015
6 simple ways to get (and keep that) summer body
One of the most frequently made and broken resolutions annually is to lose weight and get in shape physically.
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